Health Benefits of Masterbation

Just like everything in the world masterbation has some good benefits if its done correctly, and in the same way it can be very destructive if not controled . Here are a few health benefits of masterbation :

  • It's pleasurable and free
  • It helps you relax
  • It is always available when sexual tensions need releasing

The sad part : masterbation and mental health

Masterbation is a very addictive habit: when you don’t control when and how many times you do it, it becomes a compulsive need. Some persons find it extremely difficult to stop it for one week, counselors who work with adolescents also sympathetically recognize that masterbation can be a tenacious habit not easily overcome; the psychological dependence can be very harmful. To make sure you’re not trapped in such problem try to stop it for one week.
For your information masterbation is considered in most religions a sin so masterbation is often a huge source of guilt and anxiety for many young men and women, guilt and self condemnation surely is a serious source of defeat for some people than their true moral guilt before God who is gracious and full of mercy.

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