masterbationexpert.com website Is designed for educational purposes. Trying to approach what is good and what is bad about mastrubation
Over-masterbation can cause problems such as seminal leakage, which can cause sperm to ooze or leak out of the penis with no accompanying erection. Both semen leakage and youthful impotence are embarrassing, uncomfortable, and signs of Sexual Exhaustion.
Semen leakage is a sign that the parasympathetic nerve, which keeps the ejaculation valve shut and holds the erection, is weakening as a result of over-masterbation. With a weakened nerve, maintaining an erection is a problem.
Get Rid From The Addictive Behavior?
The first step to getting better is to reduce masterbation and ejaculation frequency and try to overcome this bad habit. Eat more soybean products and eliminating excessive caffeine from your diet. Focus on nutty foods like sunflower seeds, and peanuts and eat more sea foods, seaweed, vegetables, and try to minimize red meat and dairy product intake.
Instead of soda, try drinking orange juice or cranberry juice and, of course, drink plenty of water. Once you stop masterbation you start feel your erections become more firm and more engorged, you will be able to last longer, feel less pain in the prostate and testicles, and feel more alert and energized.